Hello, Deepesh 👋

Your Vitamin D is at 18 ng/mL (low). Consider 2000 IU daily with a fatty meal. Retest in 3 months.

Your step count has averaged 4,200/day this week. Target 8,000 steps daily to improve cardiovascular health.

LDL at 142 mg/dL (borderline high). Reduce saturated fats and schedule a follow-up with Dr. Mehta.